Friday, December 04, 2015

Few Signs that You Have The Best Husband Ever -


1. He keeps working to win your heart
He doesn’t assume he’s “got the girl” just because you’re married. He keeps taking you out on dates, complimenting you, and doing things that make you go weak in the knees. The very best husbands know that they have to keep romancing their lady day after day.
2. He asks for your advice
Your husband trusts you and recognizes you’re his best resource in resolving issues. As he makes decisions, he seeks your counsel. Not only does he listen to your advice, but he usually uses it because he values your input.
3. He brags about you to his friends
As you leave the room, you hear him say he’s lucky you’re his wife. The best husband expresses his gratitude for you even when you can’t hear him (or he thinks you can’t hear him).
4. He puts down on the toilet seat
There’s nothing worse than half-consciously wandering to the bathroom in the middle of the night and falling right in there. A husband who does the small action of setting the seat down is a considerate guy.
5. He holds your hand
Whether you’re walking to a restaurant, chilling at your parents’ house, or driving in the car, having your hand in his makes him happy. It’s a way a great husband says “I care about you” without a word.
6. He avoids p****graphy
Your husband is the best if he has eyes only for you. By choosing not to fill his mind with exaggerated fantasies of “intimacy,” your husband shows he respects you.
7. He doesn’t mention “that time of the month”
OK, Mother Nature’s little gift doesn’t do wonders for the hormones, but that doesn’t mean it’s the root of all your emotions. Your husband recognizes this and seeks to understand your feelings by listening to you. He does his best to make you feel better because it makes him sad to see you sad.
8. He cleans the toilet
He doesn’t assume that his job is only at the office and yours is only in the home. He realizes that your house is shared territory and he volunteers to do dirty jobs like change diapers and take out the garbage because he wants to share the burden.
9. He thinks the same things are funny
Do you laugh like crazy whenever you see furless cats? You might be the only one. Except your husband. If the two of you are cracking up while your friends vaguely smile, that’s a pretty good indicator he’s the best husband ever for you.
10. He gets his hands dirty
Your guy should probably be dubbed some sort of superhero for how much effort he puts into everything he does. He puts 100 percent in at work and 100 percent in at home. He knows that everything he does is to support his family.
11. He eats your cooking (even if it’s awful)
Even if he’s a steak and mashed potatoes kind of guy, he’ll eat your quinoa casserole with a smile because he appreciates the service that you do for your family.
12. He develops a relationship with God
Your husband recognizes his responsibility as a spiritual leader in your home. He cultivates a relationship with God through prayer and scripture study.
13. He makes you want to be a better person
It’s not that he’s perfect, but his efforts to be a better person inspire you. Simply seeing how great he is makes you want to be the best version of yourself.
 

Our Miss beautiful of the day!!

Her name is Princess comfort serah Omokwe. She is a graduate of Institute of Management and Technology Enugu State. She studied Banking and Finance. She was born into the family of chief and Lolo Omokwe on the 12th of October 1986. She is beautiful and smart. She just passed out from NYSc and yet to get a job. You are beautiful Miss Serah and we love you!! keep smiling. please send us your contact for our little token..


 

Mr Handsome of the Day!!!!

 



His name is Ezenwa Roland Elochukwu. He is from Enugu State and was born into the family of Mr and Mrs Ezenwa on the 28th of July 1981. He is the owner of Rico Fashions. Mr Roland is a fashion designer, he is into all kinds of male clothes, suits and senators. A trial with Rico's Fashion will convince you. Patronize him for your wears of all events! His girlfriend calls him ' TREASURE' wow!! His contact is 08077774188.

  

Yeah!!! Our beautiful Baby of the day!!!

Her name is Akor Ebuta Grace Melody Nada Osoworie.
She was born into the family of Mr and Mrs Osoworie, on the 2nd of Sept 2014 .
She is from Rivers State. Isn't she beautiful. you are beautiful Nada. Our prayer is that you will grow in wisdom and understanding, you will be a blessing to your parent and to the world. Amen. Her mother should please send her contact  to us for her gift.


Thursday, December 03, 2015

Apple and honey effective mask is for you -


Apple and honey are a great combination: they taste great and they smell delicious, but did you know that they make an awesome face mask together as well?
Yep, if you want to wake up with baby-soft and flawless skin, all you need to do is put on an apple-honey face mask before you go to sleep. The apple gives your skin a high-nutrient boost, while the honey both nourishes and removes all those oils and bacteria on your skin for a smooth glow afterwards!
If you're suffering from fatigued and stressed out skin, then this simple but effective mask is for you!
The apple contains vitamins A, B, and C and which your skin will absorb, contains antioxidant properties, and helps relieve damage from the sun.
Apples also contain glycolic acid which helps exfoliate and clear your pores.
Honey is antibacterial and has antioxidant properties.  That means is that honey will help get rid of topical bacteria.  And, antioxidants are substances that help protect your skin from free radicals in the environment.

Sounds good to me!

Ingredients
1 apple
2 tablespoons of honey
 What to do: 
        . Peel, core, and chop the apple into pieces and put into a blender
  • Add the 2 tablespoons of honey and mix well.  
  • Apply to your face and neck with your fingers and make sure you avoid your eyes.  
  • Leave on for about 10-15 minutes and rinse thoroughly with warm water. 
 Remember to tone and moisturize your skin.

Health Benefits of Drinking Lemon Water

 

1. Helps Digestion

The biggest benefit may be from the temperature of the water and not even the added lemon. Drinking any water, or especially warm water, first thing in the morning can help flush the digestive system and rehydrate the body.

2. A Natural Flush
The liver is extremely active during sleep since sleep is the body’s time to restore and regenerate. Drinking enough water, especially in the morning, helps make sure that the body can perform these jobs most effectively. There is even some evidence that lemon juice can help stimulate proper stomach acid production and bile production.

3. A Little Immune System Boost

Lemons contain Vitamin C… not a spectacularly high amount, but 30-50 mg per lemon. They also contain potassium.
Drinking lemon water first thing in the morning gives the body a chance to absorb these vitamins effectively and can provide a little immune boost.
Vitamin C is also good for the adrenals and can potentially help reduce the affects of stress.

4. Happier Skin

By helping flush the body and improve digestion, lemon water can lead to cleaner skin. It also contains Vitamin C which is needed for collagen production for smooth, healthy skin.

5. Healthy Weight

There is evidence that drinking water, especially lemon water, first thing in the morning can help maintain a healthy weight. Researchers in Germany found that drinking enough water increased metabolism
After drinking approximately 17 ounces of water, the subjects’ metabolic rates — or the rate at which calories are burned — increased by 30% for both men and women. The increases occurred within 10 minutes of water consumption and reached a maximum after about 30 to 40 minutes.
Of course, drinking water (or lemon water) by itself isn’t going to be a miracle weight loss solution, but with other healthy habits, it can help maintain a healthy weight.
Ingredients
  • 24+ ounces of warm (not boiling) water
  • ½-1 organic lemon
  • ½ inch piece of fresh ginger root (optional)
Instructions
  1. TIP: Zest the organic lemon first and store in the freezer or dehydrate for easy use in recipes.
  2. Cut the lemon in half and squeeze one half or the whole lemon into the water.
  3. Peel and slice the ginger root (if using) and add to the water.
  4. Enjoy!
Notes
After drinking, swish with some plain filtered water for 30 seconds to make sure the acid from the lemon juice doesn't remain on teeth.

 

Few Ways to Naturally Help Alleviate Anxiety During Pregnancy -


Being pregnant is a great, but it doesn’t come without difficulties either. One of them is the elevated levels of anxiety that many moms to be experiencing. This is an especially common problem for women who are about to have their first child. A new baby changes the dynamic of a couple and is a big change for the lives of most people. Many pregnant women feel stressed out by the changes in their bodies and lifestyles. Another anxiety producer is the expectation of the child and all the responsibilities that come with that. Even though pharmaceutical companies produce a lot of anti-anxiety medications, they can be unsafe, especially for the fragile bodily balance of pregnant women. So, if you are feeling anxious, here are some natural methods to help alleviate the problem without filling your body with chemicals.
 
Reduce your responsibilities
Being pregnant in itself is a huge responsibility – your body is producing and caring for a new life that needs to be kept safe and healthy.  The changes and pressure can take a toll on your physiological and psychological wellbeing. That is why keeping up with your old chores and tasks can make you feel anxious and overburdened. Try gradually reducing your responsibilities by half and substitute them with you-time. Do things you enjoy, like reading a book or taking walks in the park. Avoid sitting on the couch, watching TV all day – it will make you feel immobilized and the overload of information from the screen will overburden your brain, actually increasing anxiety levels.
Breathe and stretch
The mind and body are closely interconnected, so everything that you do physically effects your psychological wellbeing. Breathing exercises, as well as yoga, meditation and stretching have a calming effect on the brain and help you become more in touch with your own body, thoughts and emotions. This is especially helpful while pregnant, as the hormonal imbalance in your body might make you feel emotionally unstable. Breathing and stretching exercises also help prepare your body for the process of childbirth.
Exercise
Exercise is always advised when trying to lift your spirits. It is a wonderful, all natural helper for several reasons. First and foremost, physical movement helps the body release more of the so-called happiness hormones – endorphins and dopamine. These are substances natural to your body, which help fight depression and anxiety. They also make you feel more energetic. Secondly, working out has a positive effect on your body and is therefore likely to improve your self-esteem, which is always a great weapon against anxiety. If you exercise outdoors, you get an added benefit – fresh air, as well as natural shapes, sounds and movements, soothe the brain. When pregnant, you might not be able to work out in the same way as before. It is important to be cautious of your delicate state and apply moderation. Don’t bring your body to exhaustion – that can be dangerous for both you and your baby. Instead, do some light exercise and check for a good workout routine with your doctor.
Open up
Talking is one of the best ways to relieve pressure and alleviate anxiety. Being pregnant has probably brought a myriad of questions to your mind and they might be causing you anxiety. Bottling up your feelings and going through it all alone can be harmful for your psyche and the stress is likely to harm the fetus. Opening up to people, talking about your concerns and emotions, is one of the most effective ways to alleviate anxiety. You could join a support group, talk to friends, family or a therapist. Whatever you decide to do, it is important to remember that even if your companions cannot give you any adequate advice, sharing and feeling supported is enough to relieve anxiety.
Forget about “What if”
As a new mom, it is completely natural to worry and overwhelm yourself with heaps of questions. Many pregnant women are worried that they won’t be good enough mothers, that they don’t know how to raise a child properly, that their child might have a health problem and all kinds of other concerns beginning with “What if”. This thought pattern is very easy to fall into, but it is extremely unproductive and can only cause anxiety, which is harmful for both you and the child. You need to remind yourself of your strengths and make sure you are doing the best you can to stay healthy – that is the only way to take care of your unborn child at the moment. Whenever you feel a “What if” coming on, count to 50 and then occupy yourself with something.

Tuesday, December 01, 2015

Coconut Oil For Stretch Marks -


While exercising to lose weight and giving birth to babies is a wonderful thing, there’s just one little problematic side effect for both: stretch marks.
Most people wear stretch marks like they’re something to be ashamed of, but honestly, they should wear them like badges of honor. After all, they tell the tale of you giving birth to your baby or overcoming your weight problems. However, if you want to lose your stretchmarks, there’s no need to spend a lot of money to remove them. Just get a jar of virgin coconut oil.
The VCO helps hydrate the skin naturally, so that it becomes smooth and elastic enough to tighten on its own. Eventually, your stretchmarks will disappear.