Top 5 Antioxidant Drinks for a healthy body -

Here we’ve put down the 5 best drinks you can try to get your dose of antioxidants to keep your body healthy.
Green Tea – This one’s no surprise- green tea is one of the best naturally occurring drink that contains powerful antioxidants that boost health. Green tea in particular contains a unique antioxidant EGCG, which helps fight free radicals and slows down the ageing process.
Carrot Juice – Carrots, just like other orange-colored fruits and vegetables, contains beta carotene and vitamin A, both of which fight against cancer most efficiently. Consuming carrot juice occasionally could lend your body the required antioxidant content.
Apple Juice – Dripping with health to the core, apple are another perfect healthy snack (which will satisfy your sweet tooth too)- they have the highest amount of antioxidants after blueberries and also give the body its much needed vitamins and other micronutrients, thereby keeping the body fit and active.
Black Tea – Just like green tea, black tea too, is a source of powerful antioxidants that protect against potentially life-threatening diseases including cancer, Alzheimer’s disease, Parkinson’s disease, cardiovascular disease and more. A study also found that consumption of black tea could triple the output of the immune system, making it capable of fighting different deadly infectious agents more efficiently.
Pomegranate juice – Pomegranate is a good source of polyphenols, which are naturally occurring antioxidants. It is believed that drinking pomegranate juice may increase the blood antioxidant level by up to 35 percent.
One of the best benefits of consuming pomegranate juice is that it is thought to play a major role in prevention of heart disease, which claims the lives of millions worldwide.